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Category: Exercise / Rehab

A strong, healthy core will help you stand taller, look and feel more youthful and be stronger and more capable to perform everyday activities such as bending and lifting.  The Healthy Abs & Back Kit is specifically designed to help you develop all the areas of the core – your abdominals, obliques, back and pelvis.  Building strong core muscles helps prevent and alleviate back pain and improves your posture.

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